Kobe Bryant said, "If you see me in a fight with a bear, pray for the bear!"
Coaches are among the last βTruth-Tellersβ we have left for our kids.
Pressure is man-made. It only happens when one is given a great opportunity. And the 2024 Olympics is ripe with pressure for all.
Focusing on What Matters in Coaching and Competition In sports, what you focus on can shape your reality.
Adversity does not discriminate. The real question we have to ask is how do we deal with this adversity? What are the secrets to being resilient?
In sport, there is often a weakness that lurks in the shadows. That weakness? The Loser's Limp.
Coaching is not easy. Mistakes can be made that will hurt your team or your ability to influence your team.
The underdog. It is always a great story! The emotion and joy that come from a victory that no one thought was possible.
Confidence is a superpower for athletes and teams. How do you earn confidence?
Mental health matters. Coaches, how do you address the mental health needs of your athletes?
Imagine you're on a journey, and suddenly, you're struck by two arrows.
We have all procrastinated in our lives, and it is not a good feeling. If this continues and becomes a habit, it creates a life of βDeath by Procrastination.β