Mental toughness often separates the good from the great. But how can coaches define, measure, and improve the mental toughness of their athletes?
In sport, there is often a weakness that lurks in the shadows. That weakness? The Loser's Limp.
No One Wants Entitled Athletes. They Will Destroy Your Culture.
Why do certain groups add up to be greater than the sum of their parts while others add up to be less?
Self-confidence is a game-changer for athletes. It's that inner belief in our abilities that propels us to greatness.
How do coaches address a player who is sabotaging the team culture behind the scenes?
Team sports are about sacrifice, commitment, and dedication to the group. They are about WE > ME.
Kobe Bryant defined GREATNESS. He lived by his "Mamba Mentality." Everything he did was purposeful toward his goal of being great.
Improvement happens through small incremental habits, done repeatedly over time.
One of my favorite messages to share with our team is the MIRROR TEST.
