In sports and life, the competition never stops. If you’re not improving, someone else is. If you’re not running, someone will catch you.
As coaches, we often manage multiple tasks, responsibilities, and demands. But the truth is that if we don’t prioritize the big things, the smaller things will take over.
Are you green and growing or are you red and rotting?
Nick Saban doesn’t mince words. In his “Nothing” speech, he lays it out for his players.
Kobe Bryant said, "If you see me in a fight with a bear, pray for the bear!"
Coaches are among the last ‘Truth-Tellers’ we have left for our kids.
Michael Jordan was an intense competitor, but what fueled his fire? What were the "Logs" that were added to his competitive fire?
Pressure is man-made. It only happens when one is given a great opportunity. And the 2024 Olympics is ripe with pressure for all.
Mental toughness often separates the good from the great. But how can coaches define, measure, and improve the mental toughness of their athletes?
In life and the world, everything compounds. Including sports.
