Blaming, complaining, and making excuses don’t build champions. They create victims.
Release-Reset-Refocus: The Mental Reset Strategy for Unshakable Performance."
A Coaching Truth: You can’t force people to care. You can’t make them buy in. You can’t control their actions. Try, and you’ll exhaust yourself.
As coaches, we often manage multiple tasks, responsibilities, and demands. But the truth is that if we don’t prioritize the big things, the smaller things will take over.
Nick Saban doesn’t mince words. In his “Nothing” speech, he lays it out for his players.
Gratitude is one of the most powerful tools a coach can use to create a positive, resilient team culture.
Michael Jordan was an intense competitor, but what fueled his fire? What were the "Logs" that were added to his competitive fire?
Pressure is man-made. It only happens when one is given a great opportunity. And the 2024 Olympics is ripe with pressure for all.
Focusing on What Matters in Coaching and Competition In sports, what you focus on can shape your reality.
What is the most significant way to sabotage your joy as a coach, an athlete, or a sports parent?
Adversity does not discriminate. The real question we have to ask is how do we deal with this adversity? What are the secrets to being resilient?
In sport, there is often a weakness that lurks in the shadows. That weakness? The Loser's Limp.
