🏆 6 Steps to Self-Confidence.

Self-confidence is a game-changer for athletes. It's that inner belief in our abilities that propels us to greatness.

Good morning! A warm welcome to the 101 new subscribers who joined 6500+ others this week. We are happy to have you on board!

Here's what's coming:

  • 6 Steps to Self-Confidence 🏆

  • Some Michael Jordan GOLD 👟

  • A Jon Gordon classic Tweet on Teamwork 👏

  • Read Time ~ 4 minutes.

Let's dive in

COMING SUNDAY!

The TEAM LEADER OS: The Ultimate Leadership Resource for Coaches.

This tremendous resource will be released SUNDAY, JULY 30th! Join the waitlist here to receive a 33% discount code when it is released: http://Join the Waitlist!

What do you like the most about The Team Leader OS? “This type of systematized approach to implementing leadership training throughout an entire school system of athletic coaches is every athletic director’s dream! Well done coach!” - Matt Hackenberg

“The Great Teams Better Leaders course came at a perfect time for me. The relevant information and practical tools provided were immediately applicable. It's like a powerful SEL resource for coaches and an extremely valuable resource to come back to throughout the season. Highly recommend!” - Tom Horner

💭 ONE THOUGHT

🏆 Self-Confidence is Crucial for Athletes.

Self-confidence is a game-changer for athletes. It's that inner belief in our abilities that propels us to greatness.

But how can athletes build their Self-Confidence?

Building self-confidence is a process that requires focus and determination.

In this week’s newsletter, we'll explore six key steps to help you cultivate unwavering self-confidence.

Let's dive in and unlock your full potential for success!

1. Work Hard -> Train Hard -> Be Prepared

A motto that I have lived by my entire life is the following:

“A failure to plan is a plan for failure.”

- Author Unknown

Self Confidence comes from hard work and preparation. When you put in the time, and make sure you are as prepared as you can be, then you have earned the right to be confident.

“Earn the right to be Proud and Confident!”

- Author Unknown

Dedicate yourself to hard work and intense training. There are no other secrets to success.

Put in the extra hours to refine your skills and improve your performance. By being fully prepared, you'll have the confidence to face any challenge that comes your way.

2. Have Body Language

Body Language Screams!

Your body language speaks volumes about your confidence.

Stand tall, maintain good posture, and make eye contact. Show assertiveness and a positive demeanor both on and off the field.

A strong presence will not only boost your confidence but also command respect from others.

3. Find Success -> It breeds Success

Seek out opportunities to achieve success, no matter how small.

Celebrate your small accomplishments, whether scoring a goal, making a significant play, or achieving a personal best.

This holds for teams as well. If you are having a season where the wins are hard to come by, change your goals.

Change what you measure. Find success in the “games within the game.”

  • Can you win a half?

  • Can you win the turnover battle?

  • Can you win the rebounding battle?

  • Etc.

Find the small wins that impact the big wins.

Each success builds your confidence, providing the momentum to strive for even greater achievements.

4. Use Self-Talk

Cultivate a positive inner dialogue. Encourage yourself with uplifting and supportive self-talk.

Focus on your strengths, acknowledge your progress, and believe in your abilities.

I am often reminded of the “Secret.”

“Just because you have a negative thought does not mean you have to believe it!”

Replace self-doubt with empowering statements that reinforce your confidence and resilience.

5. Visualize Success

Take time to visualize yourself succeeding in your sport.

Create vivid mental images of executing flawless techniques, making winning plays, or achieving your goals.

Engage all your senses and immerse yourself in the experience.

The power of visualization primes your mind for success and instills unwavering self-confidence.

6. Surround yourself with People

Who you hang with matters!

Surround yourself with individuals who inspire and uplift you and build you up.

Build a supportive network of coaches, teammates, and mentors who believe in your potential.

Their encouragement, guidance, and constructive feedback will bolster your confidence and provide a nurturing environment for growth.

Summary:

Remember, building self-confidence is a continuous journey that requires consistent effort, dedication, and a commitment to personal growth.

Embrace these steps, stay determined, and watch your self-confidence soar to new heights.

Believe in yourself, trust your abilities, and let your confidence shine on and off the field.

Good Luck! 💪👊

📜 TWO QUOTES

"The greatest glory in living lies not in never falling, but in rising every time we fall."

- Nelson Mandela

"It's not about the shoes. It's about what you do in them."

- Michael Jordan

🐦 THREE TWEETS 

🙋🏼‍♂️ POLL QUESTION OF THE WEEK:

What do you believe is the most important step to building self-confidence as an athlete?

Login or Subscribe to participate in polls.

Last Week’s Poll Results:

📚 BOOKS AND FREE RESOURCES

Find FREE books and resources at gberge.gumroad.com

👀 LOOKING FOR MORE?

If you are looking, here are a few other resources and services I provide:

  1. Let's Connect: Find me on Twitter.

  2. Interested in Sponsoring an Issue? Reply to this email, and I will get you the info.

  3. More Resources: Check out my Website for more opportunities, services & resources.

Contact Me: Greg Berge, [email protected]

Reply

or to participate.