Mental Health

🏆 Win Kids First

🏆 "Let Them": The Mindset Every Leader Needs

A Coaching Truth: You can’t force people to care. You can’t make them buy in. You can’t control their actions. Try, and you’ll exhaust yourself.

🏆 The Power of Gratitude in Coaching

Gratitude is one of the most powerful tools a coach can use to create a positive, resilient team culture.

🏆 Burnout and Coaching

Have you ever felt burned out as a coach? I know I have.

🏆 The 4 Stages of Mental Toughness

Mental toughness often separates the good from the great. But how can coaches define, measure, and improve the mental toughness of their athletes?

🏆 Comparison and Envy

What is the most significant way to sabotage your joy as a coach, an athlete, or a sports parent?

🏆 A Good Coaching Life

Coaching is about relationships and people. This 75 year study proves the importance of coaching and teams.

🏆 Why Do You Coach?

As we kick on 2024, we should all reflect as coaches and ask ourselves this very important question, why do you coach?

🏆 Mental Health and Athletes

Mental health matters. Coaches, how do you address the mental health needs of your athletes?

🏆 Two Arrows

Imagine you're on a journey, and suddenly, you're struck by two arrows.

🏆 Just Do It

We have all procrastinated in our lives, and it is not a good feeling. If this continues and becomes a habit, it creates a life of “Death by Procrastination.”

🏆 The Man in the Arena

As coaches, athletes, and leaders, we can all relate. There are so many critics out there in today’s world, especially with the advent of social media.

🏆 The Secret

It's a moment of truth that can make or break an athlete.

🏆 Do you have Entitled Athletes?

No One Wants Entitled Athletes. They Will Destroy Your Culture.

🏆 The 8 Realities of Being a Coach.

Being a coach is a rewarding but challenging job! If you are a coach, you know what I am talking about.

🏆 Does Failure Exist?

Do you believe in failure? Some of the most elite athletes in the world do not.

🏆 5 Keys to Create a Winning Mindset

Mindset matters. Athletes need a strong mindset in order to win. How do you develop this?

🏆 Winners Reject Losing Mindsets. Do you?

As important as it is to have a winning mindset, it may be even more critical to avoid “losing” mindsets.

🏆 "Why isn't my kid playing?" How can coaches address this issue with parents?

Playing Time. Some parents struggle with it. Their child is not getting much playing time.

🏆 Do your Athletes Pass the Mirror Test?

One of my favorite messages to share with our team is the MIRROR TEST.